| YELLOW SASH
Level one
- 10 elements
- 10 lines
- Ng Lun Ma (empty hand form)
Level
two
- Cat Stance Kum to Horse Stance Chop - 2-person drill
- Lead Hand defense drill – (kum - chuen na - gaan)
- Ng Lun Chue (empty hand form)
Level
three
- Combo 1 chop gwa kum
- Combo 2 kum wah up stomp
- Siu Ching Kuen (empty hand form)
- Sparring Skills
- Movement
- Stepping in and out (positioning relative to
opponent)
- Attacks
- Chop
- Gwa
- Kup
- Sau
- Front kick
- Sidekick
- Round kick
- Defense
- Good positioning (stepping in and out)
- Na (upper gates)
- Kum (middle and lower gates)
GREEN SASH
Level
one
- Siu Mui Fa [plus Siu Sup Gee for adults] (empty hand
form)
- Invasion (drills) –
- Chuen na - outside for straight and inside for
round (smother and uproot)
- Gum / Sau - against a straight (smother and uproot)
- Asterisk push drill
- Evasion (drills)–
- “Look behind” drill
- Asterisk stepping
- Invasion Evasion (drills)-
- Adults (invasive and evasion stance-work and positioning)
- Kids (step on toes game)
Level
two
- Siu Kow Da [plus Ping Kuen for adults] (empty hand
forms)
- Gate drills
- High / Low
- Left / Right
- Mitt Trapping combo 1
- Mitt Trapping combo 2
Level
three
- Siu Miu Fa Dui Chak (two person empty handed fighting
form)
- Continuous – clear drills
- Drill 1(high clear)
- Drill 2 (low clear)
- In-Fighting Drills
- Drill sequence 1 (inside bridge contact)
- Drill sequence 2 (outside bridge contact)
- Review of previous material
*Instructor Level
1–Apprentice Instructor-(optional test given only by Sifu Sam Ng)
RED SASH
Level
one
- Lohan Fist [plus Teit Jin Kuen for adults] (empty hand
form)
- Hung Jia Pang (staff form)
Level
two
- Che Seen Kuen (empty hand form)
- Mui Fa Dao (single broadsword form)
Level
three
- Gum Pao Ping Jan Kuen (empty hand form)
- Mui Fa Cheung (spear form)
- Wooden Dummy Set (first half)
Level
four
- Dai Khow Da Kuen (empty hand form)
- Review of previous material
- Wooden Dummy Set (second half)
Level
five
- Hung Jia Pang Dui Chak (two person - staff fighting
form)
- Dan Dao Dui Gwun (two person - single broadsword versus
staff form)
*Instructor Level
2 –Senior Instructor- (optional test given only by Sifu Sam Ng)
BLACK
SASH
Level
one
- Hon Jerng Lin Wan Kuen (empty hand form)
- Ng Lung Baat Qwa Gwun (staff form)
Level
two
- Fu Hok Serng Tao (empty hand form)
- Wu Dip Serng Dao (double sword form)
Level
three
- Bak Mo Kuen (empty hand form)
- Wahn Tao Dung (bench form)
Level
four
- Staff Versus Spear (two person weapon fighting sets)
- Double Broadsword Versus Spear (two person weapon fighting
sets)
Level
five
- Empty Handed Sparring
- Padded Weapon Sparring
- Review of all previously covered concepts and principles
- Recite the history of Hung Sing Choy Lay Fut
*Instructor Level
3 –Full Instructor- (optional test given only by Sifu Sam Ng)
Additional Material
for FULL INSTRUCTORS only -
Empty hand –
- Fut Jerng
- Ng Ying Kuen
- Sup Ying Kuen
- Baat Qwa Sum Jerng
Weapons –
- Baat Qwa Dan Dao
- Mui Fa Gim
- Sui Sao Seen
- Double Dagger
- Dan Tao Poon Lung Gwun
- Left Right 13 Spear
- Kwan Dao
- Dan Dao Tang Pai
Two Person Weapons Sets –
All level material
subject to change by Sifu Sam Ng
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